Marie Callas Brand New Life

Hypnosis �” How To Cure Your Anxiety In 3 Simple Steps
Hypnosis �” How To Cure Your Anxiety In 3 Simple Steps

In today’s competitive world man is always in a state of pressure to perform well and he is always feeling stressed out. He may be stressed at his work place as his workload has increased and he does not know how to cope with it or he may be upset over personal problems. Either his wife doesn’t respond to him in an amicable way or his mother is complaining to him that he does not respond to her calls or pay her a visit, which makes him feel guilty. He may be disturbed on seeing the huge amount on his credit card bill or may be troubled about the leakage problem in his apartment.

These are the common problems that we face and we wish that we had more control over our chaotic lives. Self-Hypnosis will help you to become a calmer and better person, it will help you to clear your thoughts and visualize your dreams. You will find all your tensions and worries melting away and you will become a person who is better adjusted in life and more willing to help others.

Some amazing exercises and test can be learned here instantly and very easily.

Check them out here…

http://www.hypnosisglobal.com/rapidhypnosis

Self �”Hypnosis is communicating with your subconscious mind. You negotiate with your own self by controlling your mind. It is not difficult to practice it and there is a basic procedure, which I will explain to you. Follow these instructions step by step:

Preparation:

Find and sit in a comfortable place, which is quiet and ensure you are not disturbed

Inducing Self Hypnosis

Close your eyes, take a deep breath, hold a few seconds and exhale. As you exhale count down from three to one (3,2,1) and think to yourself “Relax”

To deepen your hypnotic state, take five slow deep breaths. Each time as you exhale, say to yourself: “Deeper and deeper, more and more relaxed”.

Imagine yourself being in a beautiful, calm and ideal place (some people imagine a garden, hill station or a beach or even a quiet place at home)

Now tell yourself: Each day I become more and more relaxed. I am so relaxed so at ease. I now experience life peacefully and tranquilly. I am at peace and I feel in balance and harmony. I now choose to experience life as a tranquil oneness.

Awakening from Hypnosis

To come out of hypnosis, you can count up from one to three and open your eyes. As you start counting tell yourself that you will come out completely alert, refreshed.

Now count from one to three and open your eyes feeling better than before Self-Hypnosis can help you get rid of your stress, fear and anxiety.

Practicing this exercise twice in a day regularly will help you cure your fears, stress and anxiety.

How to secretly hypnotize anybody and make them do what you want?

Whether you are a skilled with hypnosis or not, this is one mastery course you can’t afford not to add to your shelf.

Check out here before it is too late

http://www.hypnosisglobal.com/secretlyhypnotize

Pradeep Aggarwal is a world renowned hypnosis guru. He offer free 15 part free ecourse on How to Become a Master Hypnotist. Go and register here now at www.hypnosisglobal.com/ecourse He also offers articles, books, audio tapes at www.pradeepaggarwal.com And register also for a free ecourse on self improvement at www.mindinsports.com
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Laughing Keeps You Healthy – Laughter is the Best Medicine �” Keeping Laughter in Your Life
An infant’s smile or a child’s laugh is magical. Receiving a smile from an infant or child elicits an automatic smile from any adult. Parents, grandparents and adults alike will perform varying degrees of happy face antics in the hope of getting a baby to smile. Medical studies have determined that laughing is both contagious and healthy.

I it’s most demure mode, laughing will manifest itself visually as a smile maybe coupled with some wide eye contact. At the other extreme end of the laughing scale, you will realize Visual, Kinesthetic, and Auditory displays �” leg slapping, belly shaking, body contorting laughter! Just thinking about this ‘Laugh Attack’ brings a smile to your face. Remembering or thinking about laughter itself physically and mentally emotes all the positive effects of actually laughing.

The beautiful thing about laughter is that it is contagious. It matters not whether you initiate laughing or it comes from some other source, the health benefits of laughing have been studied and documented.
Laughter is the BEST MEDICINE!

Yet, laughter is still one of the least understood of human behaviors and one that is just now a serious study by scientists. Science has been able to determine three parts of the brain are activated during a good laugh: 1) a thinking or cognitive area for understanding the joke, 2) a movement or kinesthetic part for initiating muscle movement, and 3) an emotional region that derives the “giddy” feeling. Why do people laugh at jokes delivered while others laugh at incongruities like pain inflicted or a threatening situations? Is laughter a signal indicating a action is meant “in fun”? These things are still being studied.

Laughter makes us (and others) feel better.

Studies have identified a number of areas, where applying laughter, will be a positive and healthy experience. Feel better by laughing:

1) Health and laughing
A) lifts up your mood
B) is contagious and positive
C) is stress reducing
D) has proven long term connections to improved mental health

2) Learning and laughter has shown that
A) levity as a teaching style reduces fear and anxiety and opens students up to learning and absorbing
B) well-planned, appropriate, contextual humor can help students ingrain information

3) Relationships and laughing
A) help create a social lubricant that, in groups, encourages cooperation and altruistic behavior
B) is believed to be one of the earliest forms of communication; especially, emotional communication. Laughter could have preceded the spoken word and bonded groups in pre-historic society.

“By the time a child reaches nursery school, he or she will laugh about 300 times a day. Adults laugh an average of 17 times a day.” “Science of Laughter” Discovery Health

Clearly as adults we do not laugh enough. Here are ten ideas to improve and increase laughter [and fun] in your life:

1) Receive, Share and Tell Jokes – email is awesome for this and so are social gatherings. Telling jokes (and learning what jokes are appropriate) will prove to improve your social and public speaking skills.

2) Share humorous personal stories – stories about yourself will allow you to laugh at yourself. Laughing at yourself is a great way to express and learn from our mistakes and little foibles.

3) With your family and friends play group games that require group interaction (Parlour Games) – old standards and board games (like Charades, Pictionary, Balderdash, Cranium, Trivial Pursuit, Humzinger) or more organized themed events like a Murder Mystery Night. Excellent for a varied group of age and shyness. These are just FUN! Play like children!

4) Laugh out loud – not just a chuckle, a deep laugh that works the lungs and belly (maybe even brings tears to your eyes). Laughing equals Happy and Happy equals Healthy!

5) Karoke or new video games like Guitar Hero – whether at home or at a public event, singing and music are excellent and fun group situations that will help create fun and laughter!

6) Meet your group at a favorite pub or watering hole – conversation and stories will naturally make you laugh. Have fun!

7) Play Kids’ Games – nothing allow you to play like a child than playing with your children or grandchildren. And nothing is more liberating than laughing with children!

Learn with friends – experience learning a new language or go to dance class with other people or couples. Laughing will open you up to a better learning experience.

9) Host a Party (maybe with a Fun Theme (item 3) – a casual informal gathering (BYOB, BBQ, Campfire or Dinner Party) will always give people an opportunity to meet and share. Invite fun people and you will create a fun and memorable event.

10) Do something you have never done before – with other people or friends, step out and do something new (community fair, site seeing, small airplane ride, hot air balloon, casino, a day at the track, snowmobiling, skiing). With a group you have both the benefit of increased support and protection. Have fun!

Fun and Laughter is best in a social group setting. Do Not attempt Laughter alone. It is best served with friends. Get Crackin’ and Get Laughin’!

Carl Chesal is a business and channel development consultant, trainer, internet marketer and professional photographer. He operates BizFare Enterprise Inc, providing business, marketing, and internet marketing consulting services. Bizfare Enterprise also operates a number of secure on-line shopping sites, like CoolComfortWear.
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A Change of Focus
Changing Focus: Approximately 290 million people in the U.S. are coping with a chronic medical condition that results in impairments, disabilities or alters their way of living. Often, this level of disability is a result of three things; the medical condition itself, the environment or support systems and thirdly, the individual’s focus. Anyone who is coping with a medical condition has an opportunity to improve their level of function and ability. That should be their focus, as this is something they can control. In success of any kind, it is really all about focus. Often times, when an individual is coping with a disabling injury, disease or chronic illness, they are focused on the negative impact, the losses and the new disability or lack of ability to do things that they were once able to do. Anyone learn to focus on their abilities or “difabilities”, as opposed to their disabilities. This change of focus can bring about higher levels of function, advance recovery and provide them with tools to help them achieve things they did not think they could achieve. Common Negative Thoughts: One of the most critical steps in recovery of a chronic illness or injury is changing the chronic ways of thought. It is these chronic, negative thoughts that often are what keeps people ill. When one is preoccupied with health, when it is all one talks about and focuses on, it remains. If one explores the most common thoughts and emotions an individual has when coping with a chronic illness, injury or disease, one will see that the majority of these emotions are negative emotions. Negative emotions do not make us feel good. These negative emotions can be detrimental to a patient’s recovery if they remained focused on them. Some of the negative emotions that one can experience when coping with the loss of health or function are described below. Powerlessness: Chronic illnesses and accidentally injuries can often times appear uncontrollable and unpredictable. People may feel as if they have lost control over their bodies and their future. Loss of control feels like powerlessness. When people feel powerlessness, they may also feel hopeless, anger and fear. However, if one learns how to change the feelings of powerlessness and replace them with positive thoughts, such as passion, optimism, hope and enthusiasm. They can see that they are indeed capable of many wondrous things, and that they have control and power over many aspects of their health and body. You can also take control of your health by improving your finances and finding ways of creating passive income so you have more time and flexibility to heal yourself. I recommend studying the science behind success and work at home network marketing opportunities, www.inspirednhopeful.theSGRprogram.com and www.acquiredhope.com for free resources. Fear: Fear plays a big part in the emotional pain of chronic illness, injury or disease. A person may become afraid of many things, including the progression of a disease, the increasing loss of control or increasing disability, the outcome, the relapses or re-injuries. A person may be afraid of their how family members, friends and co-workers feel about them, now that they have an injury or illness. They may have financial fears, fear of losing the ability to work or not sustaining a current income or position. Finding new ways to generate income or work at home opportunities can allow the individual to have more time to heal and recover and reduce any fear over finances. Free resources are available on www.inspirednhopeful.theSGRprogram.com and www.acquiredhope.com. Additionally, they may fear not being able to support their loved ones. Fear can sneak up on them and fear can overwhelm them on a continual basis. It is important to learn how to replace feelings of fear with good emotions and to learn to focus on abilities and good health. Fear is said to be the expectation that something bad will happen, learning to replace this emotion with expectations of something great will indeed bring about abundance. Anger: Individuals with a disease or condition may experience anger. There may be anger against their bodies for “failing” them. There may be a sense of betrayal. There may be anger at the meaningless of their disease, injury or condition. Or they may blame themselves or others for their condition and current situation. They may express anger at life, the medicine they take and their side effects, the doctors for not curing them and their friends and family members for not understanding them or responding to them the way they would like at that exact moment. There may be anger when people make allowances for them and then when they do not. It is important to understand that anger is a very powerful negative emotion. If a person does not harness this emotion, the negativity may turn into self-destruction. However, if a person can learn to harness and control it and turn it into positive energy, such as determination, passion, optimism and hope, the rewards can be staggering. It is really all about a change of focus. Jealousy: Envy, resentment and jealousy are emotional reactions that are hard to separate from one another and are difficult to eliminate from our thought patterns. To be envious, is to wish you had something that someone else had. To be resentful, is to be angry and bitter because you do not have something that someone else has. For those with a chronic illness, injury or disease the thing that they want and do not think that they have, is health and full function. Because our culture is competitive in nature and there is such an emphasis on perfection and images that reflect the “perfect” person in magazines and in movies, when a patient is coping with an illness or condition, these feelings and emotions can be a monumental influence on their lives. A patient will need to learn to stop comparing themselves to what others have and what they look like and take themselves out of the competitive plane and focus on the abilities and strengths that they do have. Grief: When coping with the onset of a chronic illness, injury or disease, grief can be one of the stages a patient may go through as they progress towards acceptance. There are typically three phases of grief: 1) Denial, 2) Emotional pain, 3) Acceptance. Change can involve loss. Grieving involves focusing and feeling sad for our losses. Grief becomes a debilitating emotion when one cannot get through all the phases to the acceptance phase, but rather adopts a chronically negative way of thinking instead. There is a blessing in the grieving process. As one goes through the three phases, one feels pain and agony and then finally the peace of acceptance. To go through the entire process, gives us a deeply rooted faith that all bad things do pass, that there is some way to deal with everything, no matter how hard or how bad it is, and that we will come out in the light. We are left ready and fully prepared to start over and rebuild. The chronic injury or illness experience can be a good thing. In David Letterman fashion, I have created my own top ten list of the positives of the chronic injury or illness experience: 10) Your pharmacist knows you by name. 9)Otherwise complete strangers are your instant friends, as they now share a common bond of the injury or illness experience. You find an inner strength and sense of empowerment that you never knew existed. 7) You grow closer to those who love and support you. 6) You find out who your true friends are. 5) You have an opportunity to re-invent your self. 4)You explore and create new work skills and talents, that otherwise may have been left undiscovered. 3) You simplify your life. 2) You slow down and start to focus on the things that are really important to you. 1) You have an opportunity to explore and expand your current balance of the mind, body and spirit. You can become more resilient. When seeking better health or self improvement, a change of focus is often required in order to live fuller. Changing focus can be easy, once you learn the process of acquiring hope. To learn how to change your focus and attract good health, please visit www.acquiredhope.com for free resources and read “Acquired Hope: A Journey of Advanced Recovery and Empowerment”. Ref: “Acquired Hope: A Journey of Advanced Recovery and Empowerment” book and www.acquiredhope.com The Secret to Getting Rich: http://www.inspirednhopeful.theSGRprogram.com

Nicole Matoushek, MPH, PT has 15 years of experience in clinical managed care and disability management. She is founder of ErgoRehabinc.com. Nicole has broken the disability cycle herself while battling Myasthenia Gravis and several other autoimmune diseases. She has authored two books "Acquired Hope: A Journey of Advanced Recovery and Empowerment" and "365 Days of Abundant Hope" both available on amazon.com and www.acquiredhope.com. Nicole lives each day in hope and is passionately dedicated to helping others succeed in obtaining abundant health, wealth and a fuller life!
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Be Positive – Think Positive – Be A Winner – Mould The Champion In You
Do you know that you can gain success over any difficult situation in your life by thinking positive?

Yes you can…

The main reason that you fail in what you do is because of that negative mind set that holds you from behind. Think Positive.

When you fail in something you do, this is what actually happens – Way deep inside your mind, somewhere in your subconscious you will have a negative feeling which says you cant do it or you cant win over that situation or say you cant hold that much or you cant beat him/her or you are going to fail, that’s what makes you fail.

Thinking positive and being positive in your life can earn you a lot. Imagine a life where you are the all time champion, where you always win what you do, where there is no failure, where you are well respected in your society, fame, people trying to copy your success…

Ha ha what a dream… you might think its a dream that wont ever happen but I tell you that its all possible when you sort out the negative and think positive in your life.

What if I say I can show you real life examples of people who are successful in whatevever they do because of their positive attitude. Yes I can, read on…

The best example I can show you is none other than the Now California Governor, The Hollywood Super Star, The Body Building Champion what a great titles… Now you know who he is… Yea none other than Arnold Schwarzeneggar. You can see from the exclamatory titles itself that what a big champion Arnold is. Whatever things he jumped in to, he came up with flying colours… See what Arnold says about being positive – From his own words in his documentary video about Arnold training and preparing to win the MR. Olympia Contest, 7th Time:-

“If you want to be a champion, you cannot have any kind of an outside negative force coming in and affect you… Lets say before the contest if I get emotionally involved with the girl, that can have a negative effect on my mind. So therefore I have to cut my emotions off and be kind of cold in the way before competition. That’s what we do then with the rest of the things. If somebody steals my car outside of my door right now, I don’t care, I cant be bothered with that, the only thing i would do is I would ask my secretary to call the insurance agency and laugh about it because I cannot be bothered with it. So i trained myself for that to be totally cold and not have the things go in to my mind and it was in that way I said the story when my father died because my mother called me on the phone and she said your father is dead and this was exactly two months before the contest. She said to come home for the funeral & i said no, Its too late, he’s dead and there is nothing to be done and am sorry i cant come, and I didn’t explain to her really the reasons why and i gave other excuses to her because I’ll be explaining to a mother whose husband died, you know you are tripped. I didn’t bother with it and that actually caused one of the greatest conflicts with my girl friend because she just looked at me and said, it doesn’t bother you? & I never talk about it again.”

Ha no wonder he became a junior Mr. Europe when he was a boy and then became Five-time Mr. Universe and then seven-time Mr. Olympia, and Mr. World then became Hollywood Superstar and now California Governor.

One day I happened to watch a paul vault competition on TV, well I never watched paul vault sports before. What drew my attention to watch it was the great confidence and positiveness I saw on her face when she was about to do the paul vault. I didn’t even know her name actually. When the time came for her performance in the competition what I saw was a super confident face and there was applause all around and what I want to point out was that there wasn’t a slight negativeness that I can find in her face and with that kind of a confidence who wont win any competition. Guess what she won it and she won the world record for the highest jump in Paul Vault. Next day I found her name and world record on news paper. Yelena Isinbayeva world record holder for paul vault and who won the world athlete of the year for the second time on 2005. She broke her own world records many times later on paul vault.
So when you are positive in your mission inside, that positive rays will reflect not only on your face but also in what you do and you are going to overcome whatever difficult situation, however tough it may be…

I think I don’t need to give any more explanation. Hope you now know how much happiness, positive mindset can bring to your life. So are you ready to Mould The Champion In You… ?

—

Copyright © 2006 Spencer Jones
http://www.siddhaphysician.com

©Copyright 2006 Spencer Jones http://www.siddhaphysician.com/asthma.html Siddha – natural cure for asthma. http://www.spencersempire.com Make Money With Google. Make Money With Google Adsense.
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Meditations: Trusting Your Own Inner Instincts and Your Innerself
Meditations have a funny way of bringing out your own inner beliefs and values during a meditation session. For example, one belief you have had for ten years can be literally wiped away when you first start to meditate. Often your own inner messenger will bring new meaning to your life and it is important that you use these inner instincts to help you become a better person. There are some simple meditations that will help you to bring out that inner messenger. The first step in this meditation is to find a quiet place to meditate. Sit on the floor and cross your legs if you can. (This meditation is better undertaken sitting on the floor). I should note that this meditation should not be undertaken with meditation music, it is best done in a silent room. The next step is to close your eyes, your back should be straight and your shoulders straight, and finally your head should also be upright. Now, the next step is to start breathing lightly but smoothly. Continue the light breathing and slowly make it deeper. The breathing meditation should be undertaken for five minutes until your mind is clear and focused. To unleash your inner instincts we must now follow the inner messenger visualization process. In your mind visualize a small corridor painted white from the floor, roof and side walls. See the corridor in front of you. Walk down the brilliant white corridor till you come to an opening on your left side. Walk through the opening into a beautiful white room and sit on the floor in this glowing white room. Whilst you are in this room you will feel safe and secure. You are alone in this room and you will hear no sound. After you have spent a few moments in that room you will feel a presence come into the room. This presence is in fact a part of you, it is your inner messenger. Your inner messenger will sit with you. This is your opportunity to ask questions of your inner self. When you ask each question, stop and wait for the answer. You will be surprised with the answers and be aware they may take a little while to come but keep your mind open and focused. Feel free to ask yourself any questions at all, the answers your innerself may share may surprise you but always maintain focus. When you are finished with your innerself, simply walk out the room and turn to the right up the brilliant hall way. This meditation can take as long or as short as you like. Remember to take a little time after this meditation to simply relax and reflect on the information your innerself has shared with you.

We have Meditation Music available to help you with your meditation. If you are suffering Asthma then check out our Buteyko Breathing Method training program. If you would like to read Think and Grow Rich by Napoleon Hill visit our website.
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The Ultimate Secrets of Truly Effective Affirmation Techniques
Affirmation has been used by successful people for centuries. It has helped many ordinary people achieve extraordinary results in their lives. It has turned many failures into successes. It has made many miracles happen in the history of human evolution. However, the majority of people who use affirmation find that it doesn’t work. Why is this the case? What are the elements that people have missed when they use affirmation techniques? I constantly ask myself these questions, and seek for the answers. The result is, no one book gives the complete answer. Some tips given in one book work for a specific situation, but not for others. Other books give other tips that work for other situations, but not for this. I have tested and filtered out the ineffective ones, and left only what I call the ultimate effective technique secrets. The purpose of affirmation: Before I give you the effective techniques, I must make you understand the true purpose of affirmation. Simply stated, the purpose of affirmation is to pass a command from the conscious mind to the subconscious mind. The subconscious mind has the ability, in anything it accepts as true, to do whatever it takes to turn it into reality. The purpose of an affirmation is to pass a message to the subconscious mind, and to make it believe the message is true. So this brings us to the first element of an effective affirmation. 1.The affirmation must be believable to the subconscious mind Most of the affirmations people use, fail at this first stage. They tend to give an unrealistic message to the subconscious mind, hoping for a positive response. If you are financially broke, and you say to yourself “I earn $100,000 per year”, is this believable to your mind? If your body is totally out of shape, and you say to yourself “I am very attractive”, is this believable to your mind? I doubt it. What if you are currently broke, and you want to make $100,000 per year? What if you are out of shape, and you want to make yourself attractive? I find the best and easiest way is to use the word “I choose” in your affirmation. Instead of saying “I earn $100,000 per year.” Say “I choose to earn $100,000 per year” Instead of saying “I am very attractive” Say “I choose to feel that people find me attractive” Do you feel the difference? 2.The subconscious mind seeks for proof There is a misconception that the affirmation must be repeated thousands of times before it can be installed in the subconscious mind. This is not necessarily true. You can use the repetition method to embed your affirmation, but there is an easier way. It is, at the time you find the proof, state your affirmation. Many people stay in poverty because they associate pain with money. Whenever they spend their money, they think of their bills, loans etc. This will automatically lead to ultimate pain. It is the feeling you attach to money that makes you rich or poor. How can we turn this to our advantage? Instead of feeling pain when spending money, what if we associate pleasure with it? Next time when you go out shopping, at the moment you take out your money or credit card, say this affirmation to yourself “I always have more than enough to spend.” See how you feel. This works because the subconscious mind sees the proof. As long as you have some money left in your pocket, this affirmation is always true, so the subconscious mind will believe it. How about if we combine the first and second methods together and make an affirmation like this: “I choose to feel that I always have more than enough to spend.” Say this at the time you spend your money. See how you feel. You don’t have to repeat it thousands of times, a few times of real life proof will make your subconscious mind believe it. 3.The affirmation must trigger feelings A fact about the subconscious mind is that it does not speak in words, you can only communicate with it through feelings, and emotions. There are two methods that you can use to trigger your feelings. The first method is to use words that involve feelings. Words like “fun, enjoyable, comfortable, delightful” will work effectively. The second method is to use imagination. Visualize that the situation stated in your affirmation has already come true. See yourself in that situation and feel the feelings. 4.The affirmation must obey the 3 Ps factor. The 3 Ps are Positive, Present Tense, and Personal. Affirmations must be stated positively. Instead of saying “I am not fat”, say “I choose to stay slim”. The reason for this is that before the mind knows the meaning of, “I am not fat”, it must think of what fat means first. So saying that statement will inevitably lead to the feeling of being fat. Affirmations must be in the present tense. Many books mention this. However, I only agree to some extent. If you say “I have a luxury car”, your mind will not believe you. The reason I include this here is that once it is combined with the first technique, it will work perfectly. Now say “I choose to have a luxury car”. Your mind will do its best to bring it into reality. Affirmations must be personal. Your subconscious mind only works for you, not for others. If you say “Ann loves me”, it will not be effective, because you have no control over Ann. Now say “I choose to feel that Ann really loves me”. This time you are in control, because you can control your own feelings. 5.Personal development affirmations should be stated in the comparative “I am confident” may not be as effective as “I am becoming more and more confident”. An even better affirmation might be “I choose to feel more and more confident”. The reason for using the comparative, is because there is no end to how much more confident you can become. Otherwise, your mind may think you are already confident enough, and it will not need to do any more work. These 5 techniques are the most effective ones that I have found from my research on affirmations. If you can use all the 5 techniques, I guarantee your results will be amazing. Even if you only use one or two of the techniques stated here, you will find your affirmations will become far more effective.

Song Chengxiang is the author of popular online ebooks "Rapid Manifestation" and "The Lost secrets of Manifestation". His words have helped thousands of people greatly change the quality of their lives and manifest their true desires easily and effortlessly. He has recently developed a powerful mind programming system- Quantum Mind Power, with a top brainwave entrainment Engineer Morry Zelcovitch. Check out this amazing new system and get a FREE 5 part Quantum Mind Power ecourse at http://www.quantum-mind-power.com/ezGaffurl.php?offer=stiqan19&pid=1
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Is Your Tongue Controlled?
People differ from one another in almost every possible respect. Where speaking is concerned, some have a relatively tight tongue, in the sense that they do not easily speak out against something in a critical or wounding way when a thing is done or said to them. Other have a loose tongue in the sense that they are inclined to lash out with it at the least provocation. Others may occupy any position along the continuum. At The Extremes In both these extreme cases, and for any one tending towards them, the tongue is uncontrolled. In the one case, people may fail to speak when they ought. This could be taken for self control when it is in fact a spiritual or character weakness. The emotions are not under control and a consequence may well be that they fasten inside themselves feelings which do the same for their spirituality as water does for iron. They are not progressing in these matters and, in fact, their spiritual base is being eroded away. People with a loose tongue are similarly injuring themselves, and may also be inflicting damage on others (and whether the others warrant it or not is God’s business, not our, and he can actually be left to deal with it in both a just and compassionate manner �” which is quite beyond our capabilities). On balance, although tight-tongued people may cause injury to others by not speaking out when they should, loose-tongued people probably cause considerably more damage by their unconsidered outspokenness. Because I am hurt, I then inflict hurt on someone else (perhaps not even on the person who is responsible for injuring me!). If they respond in like manner, I am hurt again, or someone else is hurt because of my initial reaction �” and are perhaps hurt again when I respond to their reaction! A very serious form of loose-tonguedness is tittle-tattling behind the backs of other people: complaining about them, criticising them, undermining their reputations, and so forth. This is not acceptable conduct for any Christian in respect of any other person, and certainly not in respect of fellow Christians. Probably nothing undermines the sense and reality of fellowship and community more effectively. Even when the targeted person is not aware of it, it breeds, with great effectiveness, a destructive atmosphere of unlove and mistrust. It cannot do any other, because that is the nature of what is being done! Why do people do it? Because they think this other person has hurt them? injured them? neglected them? insulted them? used them? All these things can be very difficult for us to handle, but we must find other ways of dealing with them, for these are very serious sins. Do we want others to be talking like this about us? Jesus told us: Do to others as you would have them do to you (Luke 6. 31, NIV) even if you feel unloved by them, because If you love those who love you, what credit is that to you? Even ‘sinners’ love those who love them. (Luke 6:31-32, NIV ) This kind of loose-tonguedness not only destroys what should be the essence of a Christian atmosphere, and not only ruins the reputations of other people, it most effectively destroys us more than them. It involves considerable personal risk since … in the same way as you judge others, you will be judged, and with the measure you use, it will be measured to you. (Matthew 7:2, NIV ) The passing sense of satisfaction is hardly worth the consequence..

AUTHOR: Anthony Keith Whitehead WEB SITE: http://www.christianword.co.uk This article is copyright but may be reproduced providing that all this information is included Over twenty-five years in Christian healing teaching writing ministries. Wide range of secular employments before being called by the Lord into full time independent ministry in 1987. With his wife Iris he has ministered both in the UK and USA. Has written several books on healing meditation and various aspects of spirituality. Formal qualifications include: B.A. M.Phil. Cambridge University Certificate in Religious Studies. Post Grad Cert. in Education.
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Staying Honest With Friends
Friendships are tough, aren’t they? All of us go through the process of finding people we enjoy and feel comfortable confiding in. Once a friendship is sealed, the serious stuff begins �” staying in touch; being there when friends need us; being thoughtful, trusting, and honest. The last two are the hardest. Deep down, a voice is always saying, “She doesn’t need to know that! It’s too personal!” or “What if he tells someone?” And let’s not forget about the politeness factor �” if your slightly overweight friend asks if she needs to shed some pounds, are you really going to say yes? Let’s face it: sometimes honesty just isn’t possible.

Additional stress is placed on friendships as people get busier, have homework to do, extracurricular activities and jobs to go to, and growing bodies to keep healthy. At the end of the day, there are times when we’re just too damn tired to deal with honesty.

But we need friends because we can tell them things, trust them, and know that they trust us. So how can we make sure friendships don’t fall apart due to dishonesty or lack of trust? In this fast-paced world of the lap tops, cell phones, blackberries, and digital everything, communication can be instantaneous. Although face-to-face interaction is crucial, today’s average person is constantly moving. To help us stay in touch in the midst of the blur, we now have e-mail, instant messaging, and social networks that allow us to connect with our friends with the click of a button or two.

This is a good thing, right? Well, mostly. With the replacement of an actual person with a computer screen, we no longer have faces to read or tones of voice to listen to. There is the knowledge that another person is somewhere on the other end typing a message, but something of them is lost. A kind of dehumanization occurs, a phenomenon that has curious affects �” people are more forward and direct online, more willing to put themselves out on a limb because they don’t have to deal with an immediate personal response.

What? Did I just say that the more removed a friend is from another friend, the more honest they become? Yep. I know…weird. Now for the clincher �” how can we get even closer to total honesty with friends online? The answer is anonymity, a long word with a simple meaning �” to have one’s identity hidden. A new craze online has developed as more websites base themselves around this idea of anonymous online interaction. You can make sure your friends will be totally honest by letting them talk to you anonymously. And you can be totally honest while messaging them anonymously. Awkward social etiquette and face-to-face tensions are eliminated. You won’t be able to point a finger at your friends afterwards (and vice versa). But you’ll get the truth. Cool huh?

Amanda Jameson is a junior at Stanford University with a passion for writing, psychology, communication, and sociology.
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